Balanced Living Exercise Class
October 31 @ 9:00 AM - 10:00 AM
This class is designed for those with challenged equilibrium. In general, this caters to the advanced in years population but people of all ages are invited. Come partake of BALANCE improving exercise in a fun group setting. We will emphasize strengthening of the entire body which will help with BALANCE.
This class meets at the community service center behind the church each Sunday, Tuesday & Thursday mornings from 9 – 10 AM.